Anew Leaf Blog Posts

Nearly 1 in 5 U.S. adults experience an anxiety disorder each year, with women being disproportionately affected, according to the National Institute of Mental Health . This staggering prevalence reveals just how deeply anxiety touches lives, often disrupting relationships, careers, and personal well-being. At Anew Leaf Counselling in Naperville , we understand the unique challenges anxiety presents and offer compassionate, faith-centered support tailored to your needs. Our a

Approximately 3.9% of the world’s population  has experienced post-traumatic stress disorder (PTSD) at some stage in their lives, according to the World Health Organization (WHO). Trauma can alter every aspect of someone’s life, from their emotional well-being to their physical health, impacting relationships, work, and daily routines. At Anew Leaf Naperville , we offer compassionate, evidence-based support tailored to each client’s unique needs. Whether through trauma therap

Did you know that children who engage in child-centered play  therapy show significant improvements in emotional and social well-being ?  Research from the University of Arkansas highlights how this therapeutic approach helps children build confidence, manage emotions, and develop healthier relationships.  At Anew Leaf Counseling , we specialize in play therapy in Naperville, offering a compassionate and tailored approach to help your child overcome challenges and thrive emot

Anxiety affects an estimated 10% of children aged 3-17 in the United States , according to the CDC. For many families, these struggles...

Did you know that up to 90% of individuals  who undergo just three 90-minute sessions of EMDR therapy no longer meet the criteria for...

Did you know that research shows up to 90% of single-trauma victims  no longer meet the criteria for PTSD after just three 90-minute...

Did you know that nearly 1 in 7 children aged 3 to 17 in the United States  has a diagnosed behavioral or mental health condition?  These...

Did you know that  faith based counseling can be just as effective , if not more so, than traditional therapy in improving mental health...

Did you know that 71% of children who undergo play therapy show significant improvement , according to Play Therapy International?  This...

Did you know that over 70% of U.S. adults  believe religion plays a significant role in their lives? For many, faith serves as a powerful...

Part of life is learning to live with loss and grief. At some point everyone will lose a close friend, family member, or pet. In addition...

Did you know that depression impacts over 280 million people worldwide , making it one of the leading causes of disability?  For many,...

Low self-esteem has been linked to challenges like anxiety, depression, and difficulties in forming meaningful relationships, making it a...

Navigating the journey to better mental health  can be challenging, but finding the proper support shouldn't be.  As awareness around...

In the ever-evolving landscape of mental health care , clinical social workers stand out as unsung heroes, tirelessly working to improve...

In today's fast-paced world, taking care of our mental well-being is more important than ever. Yet, the idea of seeking mental health...

Maintaining mental wellness is more important than ever in today's fast-paced and often overwhelming world.  As individuals grapple with...

Children have a unique way of processing and communicating their feelings and emotions, which is very different from how adults express...