Trauma Counseling Services
Welcome to Anew Leaf Naperville, where we believe in providing expert care in the areas you care most about. Our counseling services are tailored to meet each client's unique needs, ensuring a path toward healing and growth.
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Discover our specialized services designed to support your journey to a healthier, happier you.
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Trauma Therapy
Trauma therapy is a form of therapy that can help you deal with the emotional response caused by a traumatic event.
Most of us will experience at least one trauma in our lives. This particular experience will not necessarily develop into post-traumatic stress disorder (PTSD).
However, about 5 out of every 100 adults (or 5%) in the U.S. have PTSD in any given year. In 2020, about 13 million Americans had PTSD.
Women are more likely to develop PTSD than men. About 8 of every 100 women (or 8%) and 4 of every 100 men (or 4%) will have PTSD at some point in their life.
Types of Trauma Counseling Services
Trauma can include a wide range of situations, ranging from serious injury, sexual violence, and life-threatening events to chronic abuse and neglect, being bullied, and homelessness.
Here at Anew Leaf, Trauma Counseling, Naperville, we offer compassionate guidance as you navigate the complexities of trauma. Our experienced therapist is an expert in identifying and addressing the effects of traumatic experiences.
As a specialized form of therapy aimed at helping individuals who have experienced traumatic events, this process involves various tailored techniques and methodologies, reducing symptoms, and improving overall well-being.
Here’s an overview of how trauma counseling typically works:
Establishing Safety
The first step in trauma counseling is creating a safe, confidential, and supportive environment
Building Trust
A strong therapeutic relationship between you and our counselor is foundational. Establishing trust can take time, but it's essential for effective trauma work.
Assessment
A thorough assessment is conducted to understand your trauma history, symptoms, and how these impact your current functioning.
Education
We often provide education on trauma and its effects, helping you understand your reactions and feelings.
Processing Trauma
This is a core part of trauma counseling, where you are assisted in safely confronting and making sense of your traumatic experiences. One of the specialities offered at Anew Leaf is EMDR therapy, a highly regarded, evidence based treatment for trauma.
Developing Coping Strategies
You will learn healthy coping strategies and skills to manage symptoms of trauma, such as anxiety, flashbacks, and sleep disturbances.
Empowerment and Rebuilding
Trauma counseling aims to empower you, helping you rebuild a sense of control and self-worth. This phase focuses on identifying strengths, fostering resilience, and setting future goals.
Integration and Growth
Ultimately, trauma counseling seeks to help you integrate your experiences into your life story without the trauma defining it.
Why Choose Us?
At Anew Leaf Naperville, we're dedicated to providing expert, compassionate care. Our specialist is not only highly trained in their respective field but also deeply committed to creating a safe, supportive environment for our clients.
We understand that seeking help is a significant step, and we're here to guide you through every stage of your healing process.
Frequently Asked Questions
You may have many questions or some uncertainties about starting therapy. The following are some of the most frequently asked questions and answers which we hope will address some of those issues.
Do I have to do EMDR/Trauma Work or talk about the past?
In counseling, you don’t “ have to” do anything. I may recommend EMDR or other approaches, but the choice is always yours.
Counseling is based on a trusting relationship of teamwork and not the therapist telling you what to do and you “having to” do it.
What Insurance Do You Accept?
Anew Leaf Counseling is currently In-Network with BCBS of IL, UHC, Aetna, Optum. We are also in-network with HMO plans: Illinois Health Partners and Pathways Behavioral Health.
How do I get started/schedule a session?
The first step is to create a contact request using the Let’s Talk button. Then, you’ll receive a follow-up email, call, or both.
Our practice uses an online portal for all of your new client forms. Once your forms are completed, you’ll be offered a selection of open slots to choose the most convenient one.
Do I have to be Christian or receive Christian Counseling?
People of all faiths or backgrounds are welcome. Christian counseling is for those who want to incorporate their faith into counseling sessions.
Ready to Start Your Journey?
If you or someone you know could benefit from our individual counseling services, we invite you to contact us. We offer trauma care services and trauma counseling here in Naperville.
Let’s Talk to learn more about how we can support you in the next healing and personal growth steps. Together, we can turn a new leaf.